Indian Hypnosis Academy

Usefulness of Handwriting Analysis Till about a few years ago, handwriting analysis was restricted to forensic labs, crime departments, psychological institutes. Not any more. For example, several corporate firms, hire handwriting analysts to understand the personality traits of their job candidates. They choose handwriting analysis to know how suitable you are for the job you have applied for. Your handwriting can tell your creativity level, leadership qualities, ability to focus and manage people etc. You should learn handwriting Analysis In fact, I would go a step ahead and suggest that besides getting your handwriting analysed, you should also know how to analyse handwriting. It can help you in many ways. It will give you access to the inner feelings of the person sitting next to you in office or a friend. If you know how to get along with other people and know yourself a little better, you could be more successful. To know more about the course, click here . Importance of

Anxiety causes a person to lose control of self. The situation is indescribable. A person suffering that suffers various other things too along with that. The confidence is shattered, hesitation of new environment. First of all the mind becomes totally confused in that situation. Everything seems out of control. Mind thinks that this will be the end for us. Furthermore the heartbeat increases rapidly which causes us to sweat a lot. We just become helpless at that moment and surrender to the anxiety. There is a small remedy which can help us to quickly recover from anxiety attack. Quickly recover from anxiety attack This is a small exercise which we should do to quickly recover from anxiety attack. No matter where we are and no what who we are with, we have to do it. That anxiety attack will slow down and we can continue to work again. The following exercise composes of using our sense organs and every step has a psychological reason behind it as well. Let us first understand the ex

LikeWhat is hypnotherapy and what are its BENEFITS ? It is certainly visible that Hypnotherapy is made from Hypnosis and Therapy. Hence it can be elaborated as: Hypnotherapy is a process of using the techniques of Hypnosis for therapeutic purposes. Therefore, it can be used to heal and address many psychosomatic problems. Issues such as stress, anxiety, fear, phobia, depression, trauma, anger, hypertension, drug addiction, insomnia etc can be addressed using Hypnotherapy furthermore without medicines. The Clinical Hypnotherapy course enriches a person with the abilities to address as well as heal psychological problems of many kinds. This course is very helpful in knowing and understanding clinical aspects of hypnotherapy. Hypnosis is a great and powerful science which helps to explore hidden potentials of the deep and very powerful subconscious part of our mind. Moreover, Hypnotherapy never require any external medication. Hypnotic healing works with the power of suggestions as we

For a successful hypnotic session, it is must to have proper relaxation in the beginning. Purpose of relaxation is to provide comfort to both physical and mental bodies. Progressive relaxation is one of the best techniques to provide complete relaxation. The technique of progressive relaxation covers every body part of the body. The exercise starts from either top or bottom of the body. To better understand the process it is important to have a visual experience. In this blog, we are sharing a live hypnosis session of progressive relaxation. Along with that we are also explaining the process in the following points. Understanding Progressive Relaxation If we are starting from head then we will start with top of our head. From there imagination will help us to have visualisation of every body part in their respective order. After the top of our head, forehead will come. Followed by eyebrows, eyes, ears, nose, cheeks, and other respective body parts. Every body part gets the relax

Nurturing child's mental health  is extremely important for overall development of the child. "Healthy mind lies in a healthy body" is an incomplete proverb. After ensuring good physical health, concern should be on improvement of psychological well being. More than one-third of the parents of children below 18 complain that their child is into themselves. But what can be done as a parent to ensure that this complaint doesn't persists?  Steps taken to nurture child's mental health are as follow. They play a keen role in nurturing child's mental health. 1. Actively listen before offering your advice. 2. Be patient. 3. Surround them with healthy adults. 4. Teach them how to be safe. 5. Use open ended questions. 6. Share your feelings and validate their. 7. Be truthful. 8.Model healthy behaviour. 9. Model forgiveness. 10.Be available . 11.Have scheduled family time . 12.Limit electronic time for everyone. 13.Reach out and hug them. 14.Respond calml

In order to have to have abundance in wealth and prosperity, we need to make our mind rich. Our whole life is spent to earn as much as we can. We are so crazy for money because nowadays without money there is nothing. That's the sad truth but to survive in today's world, money is essential. Earning money or getting rich is not difficult, we just need to put our imagination and thoughts into correct directions. How to get rich with hypnosis is the main topic. How to get rich with hypnosis The first and most important process in hypnosis is imagination. We need to have clear picture in our bout the money which we want. The goal has to be firm. For example: if imagination is just to get rich then it won't be that sufficient because mind need to know about the amount. If instead of that, the imagination was done for the calculated amount like 10 Millions US Dollars then it would be more effective. Because now mind knows that 10 Millions is the target and accordingly the sub

Everything and everyone seems lovable only when we love our self. The more we are in love with self, more respect we will have for self. In every work whether it's personal or professional, we enjoy doing it. There is always that peace within ourselves which keeps us ever-ready. But to have all that we need to fall in love with own self. Falling in love with own self is easy and we all should do it because we can love others only if we love self. Following are 3 simple steps which will help us to fall in love with own self when we are persistent. Fall in love with own self Mental Loop : It is a simple process where we need to repeat the sentences everyday. It is not like that we will stop doing our work and start chanting. It is like when we say other that we love them, similarly we have to say it to our self. We can say it while walking, taking a shower, driving, reading a book, etc. Just say to yourself that 'I Love You'. The Meditation Hack : Regular meditation hel

Our creativity is behind every task we perform. The better we imagine, better the outcome will be from task. Our skill, talent, everything is associated with our creativity. Whether you are selling something, speaking somewhere or even walking on a ramp, creativity is essential for success.We feel that whatever we have learned is enough for me to stay successful. That might be true but it doesn't mean that it is enough to reach further heights. Change is necessity and with time we need to change our approach. SO now how to be more creative? There are several steps provided below which will help us in the same regards. How to be More Creative? Read as much books as you can. The more you read the better it will be for increasing imagination. Books have infinite knowledge from around the world. It will help us to increase our creativity and take it to another level. Also, try to read from real books. Following a same routine will not be helpful in becoming more creative. You nee

Self hypnosis for happy mind is possible and achievable. We know the importance of meditation and it is a great booster for self improvement. The importance of practicing self hypnosis is higher than meditation. Self hypnosis includes meditation through suggestions for a particular cause. In meditation we don't focus on anything and experience the absolute peace which is again important for us. But we want to know about the possibility of a happy mind. In today's world we are becoming quickly prone to stress and anxiety. Even on small matters we become sad and eventually that sadness if not treated develops into depression. In this blog, simple steps are mentioned which help us to attain happy mind. With the help of self-hypnosis, we can develop that happy phase quickly. Of course persistence is a must to attain the desired goal of happiness. Exercise of Self-Hypnosis: Take a deep breath, inhale and then take a pause for 2 seconds. After that exhale and exhale from nose.

Time is the most precious thing we get in our life. Every second counts and we need to make something productive out of it as well. Unknowingly we do lots of things in a day which make us less and less productive. They contribute in wasting our time. Which in the end results in development of anxiety, stress, depression, insomnia and similar psychological issues. The list comprises of several things we do on a repeat mode. These things not only waste our time but also affect our mental health. We also develop a bad image in the society. The list comprises of 8 things that are truly a waste of time. Time Wasters: We know that everybody knows this that watching TV is a time waster. Despite that we continue watching it everyday. It will not bring any success to our profession unless it's our work to watch TV and earn money. Instead of watching TV, invest that time on reading some book or learning something new. If you are in a relationship where every everything seems boring the

How to sleep fast is what we think about it whole day. By sleeping fast we mean that we will sleep on time. Who can not sleep on time understands how tough their whole day becomes. There are numerous reasons for not sleeping on time but there are remedies for that too. If due to some reason we don't fall asleep quickly, we indulge our time on either electronic devices or we start eating. Both of them will prevent us from asleep. In this blog, we are presenting few tips to help us sleep fast. These tips are very easy to implement and follow. How to Sleep Fast: Stretch : It means that we need to do some physical exercise on daily basis. Running, yoga, gym, or any other form of exercise will help in this regard. It is very important for our body to feel powerful and stress free. The more workout we do, better we fell asleep at night. Avoid Phone : Set a time limit for using phone at night. For example after 10 at night you will not use phone. And during that time either read a b

HOW TO PROGRAMME YOUR MIND TO BE SUCCESSFUL Success is not accident; living an incredible life is not an accident. You have to do it on purpose, and it starts by knowing exactly what it is that you want to achieve. Though success has subjective meanings for all of us, but success doesn't come to those who wait.  So, here is a list of common things that all of us can do. watch your thoughts What happens in your head, affects what happens in your life. So, make sure you think positive as it attracts positive . You can't always have a good day but you can always face a bad day with good attitude. positive self talk Start your day with positive affirmations. Talk to yourself in the mirror, even if you feel silly, with statements like, “Today will be a good day” or “I’m going to be awesome today.” You’ll be amazed how much your day improves. spend some me time Life is not a rat race; sit, relax and find time for yourself. Indulge in hobbies, activities that interests you

When we commit any mistake we develop a negative thought immediately. We think that we are unable to do this particular task. That thought arises due to 1 or may be a couple of failed attempts. But success does not come that easy. If we want to be successful then we need to put some hard labour into it. Moreover if success was that easy then everyone would be successful. Due to repeated negative thoughts, we convert those thoughts into belief. Now, we have developed negative or worst feeling about self. We need to overcome worst belief about own self. How to Do: Be Honest : We know what we are capable of and we know how we can change our-self. When we are honest with self then we know our efforts would be true. The mindset to learn something would be genuine. The need will be bigger than ever to learn. As long as we are honest with own self, no negativity can affect us. Let Go of False Examples : We are always surrounded by fake examples in every situation. Due to that we try to

Addiction- a disorder MEANING AND TYPES Addiction is a condition in which a person engages in use of a substance or in a behavior that has rewarding effects or compelling incentive to repeatedly pursue the behavior despite inimical consequences. Addiction a disorder may involve the use of substances such as alcohol, opioid, nicotine. As well as  gambling can also be an example of this. There is scientific evidence that the addictive substances and behaviors share a key neuro-biological feature. They intensely activate brain pathways similar to reward and reinforcement. Such disorders engage many of the same brain mechanisms of compulsivity. They respond to same approaches to treatment. CHARACTERISTICS Impaired control over usage characterizes disorders. Social impairment, involving disruption of everyday activities and relationships; and may involve craving. Individuals may continue the activity despite physical or psychological harm incurred by use. And typically, tolerance t

We are humans and we have emotions. There are different emotions and according to the situation we exhibit appropriate mood. If we are sitting in a stand up comedy show then we will display happiness or joy as the emotion. The situation is of laughter so we are happy. Likewise if we are at a funeral then the situation if of sadness. There we are exhibiting sadness and sorrow. Accordingly, different situations make us exhibit different emotions. However, sometimes we are unable to let go of something which bothers us and me make our mood into a bad mood. How to get out of bad mood? That bad mood is not only bad for us but also for those who are around us. this mood will spoil the present for us and we won’t be able to focus at work. Continuously we are thinking about that bad moment which created the current bad mood. We need to let go of this bad mood. There are several points which will help us to get out of the bad mood. HOW TO OVERCOME BAD MOOD: Change Your Environment : T

Loneliness is not a choice or habit. It is a situation where we feel completely alone. There are two types of people, one who love to stay alone and one who don't. They are right in their own perspective. We can also categorise such people as introvert and extrovert respectively. But even if one person loves to stay alone, it doesn't mean they want to live lonely. There is a difference between lonely and alone. If a person is feeling lonely then there are steps which will help us to overcome loneliness. Steps to Overcome Loneliness: When we share out thoughts of loneliness with someones, we need to be sure about them. That person should be trust-able. When we have a strong connection with that person then s/he will help us to reomve the feeling of loneliness. This time is great to stay in touch with friends again. Talk with them and also know about their current lives. Keep one thing in mind that we do not have to bring the loneliness topic in between. Just enjoy the pres

Hypnosis works when every factor which is included in the session is up-to mark. A hypnotist needs to make sure that every factor responsible for successful completion of session is included. Before even starting a session, there are few must requirements of hypnotherapy session. Points to remember There are several factors which helps a hypnotist to improve the progress of session. If a client is coming to you for the first time, history indicates that s/he is feeling nervous. We should make them feel relaxed and comfo rtable. Let them speak out and don't interrupt when they are speaking. We should build a good and confident rapport with them. There are various psychological issues which hypnotherapy can treat or heal. Issues like depression, anxiety, sleeplessness, fear, phobia, stage fear, sexual disorders and much more. We have to make them feel safe and secure. A hypnotherapist helps such people to live their life like they used to before. To make a troubled person rela

HAPPINESS; A WAY OF LIFE? We have often heard that “HAPPINESS is not destination rather it is way of life” but we tend to forget this in everyday life. Since 1990 a whole branch of psychology (positive psychology) is dedicated to pinning down and propagating what HAPPINESS is. More than just positive mood it’s a state of wellbeing that circumscribe living a quality life. Researches have shown that it is not bouncing from one joy to other. Genes, life circumstances, achievements, economic status, social support are various determinants of happiness. Though it has subjective meaning i.e. what might be happiness for one isn’t necessarily happiness for others. Individual’s way of thinking and expressing also contributes to it. Money is important for happiness as it buys freedom from worrying about the basics in life. Researches confirm that much of happy feelings is in one’s own control. Psychologists suggest cheerfulness, compassion, offering gratitude help in achieving happy life..

Anxiety  disorder is a broad term for several disorders that cause feelings of nervousness, fear, apprehension and worrying. Unlike early man (running from larger animals and imminent danger) new age individual’s concerns and anxieties now revolve around work, money, family life, health, and other crucial issues that demand a person’s attention without necessarily requiring the ‘fight-or-flight’ reaction. It affects how we feel, behave and can cause physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can seriously affect an individual’s day-to-day living. There is a thin line difference between anxiety and anxiety disorder. This disorders occur when a reaction is out of proportion to what might normally be expected in a situation. The APA describes a person with this disorder as “having recurring intrusive thoughts or concerns.” Types of anxiety disorders include : Generalised anxiety disorder Panic disorder Phobia Obsessive compulsive disorder Post

Hypnosis is an altered state of mind. It is very effective in treatment of several psychological issues. Issues such as depression, anxiety, trauma, fear, stammering,and much more are treatable under hypnotherapy. Additionally learning hypnotherapy is easy and any layman can understand the concept. One can learn to hypnotise an individual by following the proper steps of induction or they can also hypnotise anyone in seconds. The instant hypnosis is very widely popular and most of the people wants to learn the instant technique of hypnotising also. When we instantly hypnotise a person, we are taking them directly into the hypnotic trance. Together with proper knowledge of hypnosis, instant hypnosis will also give equally same result. Indian Hypnosis Academy is providing clinical knowledge and practical application since 2004 to students across the globe. To master the art of instant hypnosis, one must have basics clear of hypnotism. Indian Hypnosis Academy is providing following

Self hypnosis is course of Self-healing.With the help of this course you will learn self-treatment. By learning this course you will not only learn to treat but also learn to heal psychological problems. This is very powerful course to improve confidence as well as concentration. Self-hypnosis helps to control negative thoughts. By leaning this course you can treat various psychological problems of your own like anxiety, fear, phobia, depression as well as smoking, alcoholism, etc. In addition to psychological problems you can also use this powerful techniques to maintain good relationships. Follow us online.  To learn this course click here.

According to psychology, loneliness is not about how much alone you are at present but its about developing negative mental frame about the present moment.Loneliness causes both physical and mental damage. Overthinking of loneliness may lead to depression also. Hypnotherapy deals with psychological issues like depression, overthinking, negativity, insomnia, anxiety, lack of confidence, lack of concentration, and much more.  For more details contact : +91-9717990561, 9871316116. Watch us online .

With the course of Clinical Hypnotism, one can open infinite possibilities for the betterment of masses. Together with self hypnosis, this course also helps in self development. Just like yoga, meditation and exercise, hypnosis is equally important. Furthermore hypnotherapy has no recorded side effects. This therapy is very beneficial and we all should learn this. This course also consists of various techniques to hypnotise an individual. The application of hypnosis in relationship counseling, child counseling as well as marital counseling is also taught. Likewise we also learn to help people who are suffering from depression, anxiety, fear & phobia, hesitation, stammering and similar issues. Do not wait further and learn hypnotherapy to build a better and successful society of people. Enroll   NOW! Watch us   online . Indian Hypnosis Academy has been teaching students from all across the globe since 2004 and it has recognition from several international hypnoth