Nurturing child's mental health is extremely important for overall development of the child. "Healthy mind lies in a healthy body" is an incomplete proverb. After ensuring good physical health, concern should be on improvement of psychological well being. More than one-third of the parents of children below 18 complain that their child is into themselves. But what can be done as a parent to ensure that this complaint doesn't persists? Steps taken to nurture child's mental health are as follow. They play a keen role in nurturing child's mental health.
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1. Actively listen before offering your advice.
2. Be patient.
3. Surround them with healthy adults.
4. Teach them how to be safe.
5. Use open ended questions.
6. Share your feelings and validate their.
7. Be truthful.
8.Model healthy behaviour.
9. Model forgiveness.
10.Be available .
11.Have scheduled family time .
12.Limit electronic time for everyone.
13.Reach out and hug them.
14.Respond calmly to their elevated emotions.
15.View their behaviour as a window to their needs and feelings.
16.Make play and exercise a requirement.
17.Set and respect boundaries.
18.Recognize positive choice.
19.Practice relaxation exercises together.
21.Believe them and in them.
22.Be consistent and follow through with what you promise.
how hypnosis will be helpful
Hypnosis works well with children . Their mind is soft and accepting. as compared to adults children have tendency to be healed quickly. Hypnosis help in decreasing and vanishing their fears, phobias, anxiety. In fact it is a remarkable tool helpful in correcting stammering , decreasing stage fear etc. All this without use of any kind of medicines and injection. Turning your child from average to a confident public speaker.
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