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Cheat-sheet for Loneliness

According to psychology, loneliness is not about how much alone you are at present but its about developing negative mental frame about the present moment.Loneliness causes both physical and mental damage. Overthinking of loneliness may lead to depression also. Hypnotherapy deals with psychological issues like depression, overthinking, negativity, insomnia, anxiety, lack of confidence, lack of concentration, and much more. 
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