The Power of Self-Hypnosis

Hypnosis is widely in use for overcoming several psychological issues. It is now becoming one of the most trustworthy therapy. Since it has no recorded negative effect. Many therapists like counselors, psychologists, psychotherapists, psychiatrists and others are using it. You get two options with hypnosis. First is to seek a therapist when the problem is severe. Second is use self hypnosis for your own development . The power of self hypnosis is highly effective. It is also very cheap since you do not need anyone else. Today we will understand how self hypnosis works and how can we become better.

The Power of Self-Hypnosis

We do not know but everyday we experience self hypnosis. It may be knowingly or unknowingly. No matter the reason of the exercise, it provides us benefit only. Most of us have experienced it for instance when we look into flames of fire, we often get lost into it. We just keep on entering deeper into the flames. That is self hypnosis which happened unknowingly.

Second instance is when we drive on our daily route. Those who drive will agree to it that sometimes you do not have any recollection of last few miles after reaching your destination. You just reach your destination and wonder how quickly I reached today. That is also an experience of self hypnotic trance. The reason why you didn't crash during that self hypnotic trance is because steering wheel is now under subconscious mind. Our subconsciousness is never wrong and thus we are in safe hands.

People use self-hypnosis to overcome several psychological issues as well. Those who have low confidence use this exercise to become more confident. It is also helpful in issues like anxiety, stress, stammering, unable to concentrate, forgetfulness and many more.

If you want to learn the step by step technique of using this exercise, watch the following video:

Understand Power of Self Hypnosis

Watch the following video to understand the power:

Learn from Us

Indian Hypnosis Academy provides courses to learn hypnosis and other healing sciences. Courses are conducted every month and you can enroll for Self-Hypnosis course to improve your self on your own.

To know about courses visit our https://www.indianhypnosisacademy.com

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5 Powerful Self Hypnosis Techniques

Hypnosis is an altered state of mind. Many experts and therapists around the world are using hypnosis. It is becoming an efficient and quicker communicative therapy. In the state of hypnosis, subject becomes relaxed and comfortable. In order to achieve this state of heightened relaxation ones need to be guided by a hypnotherapist. However it is not compulsory. Using self hypnosis we can achieve the same state of mind. Today we are sharing 5 powerful techniques of self hypnosis. Using these techniques we can heighten our consciousness. It also allows us to have better and positive control over our thoughts. Self hypnosis is not only limited to limited techniques or limited outcomes. Using this we can also improve our skills for professional life or personal life as well. 5 Powerful Self Hypnosis Techniques Let us quickly begin with these techniques. Each technique is equally powerful and yet simple. Any layman can begin with self hypnosis exercise using the following techniques:...

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Reverse Counting Technique in Hypnosis

Whenever we talk about hypnosis, pendulum and spiral comes into our mind. There is a reason why only these two images come into our mind. Because these two are one of the most famous techniques used in hypnosis. However, there are numerous techniques associated with process of hypnotism. Reverse counting technique in hypnosis is one of those techniques which is very easy to learn and implement. Anyone with good knowledge, experience and expertise in the subject of hypnosis knows how to use the above said technique. But it is not mandatory that we can use only limited techniques whenever we practice or use hypnosis. We can hypnotise using our hands, eyes, words or even an object. We will understand how can we use the reverse counting technique in hypnosis. Reverse Counting Technique in Hypnosis First of all it is very important that you should have an understandable knowledge about hypnosis. Reverse counting technique is more of a technical technique which requires good amount of ...

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