Skip to main content

Gurugram Horror : An Appeal

We have recently seen a horrible incident which happened at Gurugram. The incident has been active at social media. The recent police report says the shooter had psychological disorders.
When we suffer from physical pain, we do exercise and yoga for that. We take proper rest and also medicines if needed. We visit various salons and beauty parlors to take care of our face. On regular basis our vehicle also gets serviced. We take care of everything associated with us but we forget to take care of our mind.

Mental Health

Human mind is a very simple yet complex tool. We make it complex by overthinking. We make it simple by relaxing. It all depends upon how we think and react. People get stressed and anxious because they don't get a chance to release that pressure. We accumulate it on every day basis.
It is important for us to stay positive. We can stay positive through various techniques. Regular exercise also helps us to stay mentally fit but it doesn't helps to release stress. Meditation is one of the techniques to release pressure. When our mind is strong, we are strong.
Regular meditation helps us to keep our emotions in control. It is very useful when we do it on regular basis. When our emotions are in control then our actions are in control. Hence the chances of losing peace of mind are rare. But still meditation won't be enough sometimes.
If a person is having depression then it is advised not to do meditation. Their negative thoughts will make them more tensed during meditation. So in such cases it advised to seek help.

Seek Help

There is no shame in seeking help if needed. We want to live our life to stay happy for self not to impress others. People get scared that if they went to some therapist then others will mock them. Instead, go out and consult a therapist if you feel need. You want to stay happy for yourself and for your family. If any psychological issue is treated at starting point then severe outcome can be prevented. If ignored then things may take a horrible turn just like in case of Gurugram shootout.

Hypnosis

Hypnosis is a great tool in overcoming several psychological issues. Hypnotherapy deals at subconscious state of mind. So any problem is treated from the root level. It has much higher rate of success than other therapies. Also, it is much quicker than the most.
If you know someone in your circle who needs help or if you need help then step out. Seek a therapist as soon as possible and come out of negative thoughts. If you want to know how hypnosis will help you then click here.

Also, subscribe our YouTube channel.

Comments

Post a Comment

Popular posts from this blog

Learn Clinical Hypnotherapy

LikeWhat is hypnotherapy and what are its BENEFITS ? It is certainly visible that Hypnotherapy is made from Hypnosis and Therapy. Hence it can be elaborated as: Hypnotherapy is a process of using the techniques of Hypnosis for therapeutic purposes. Therefore, it can be used to heal and address many psychosomatic problems. Issues such as stress, anxiety, fear, phobia, depression, trauma, anger, hypertension, drug addiction, insomnia etc can be addressed using Hypnotherapy furthermore without medicines. The Clinical Hypnotherapy course enriches a person with the abilities to address as well as heal psychological problems of many kinds. This course is very helpful in knowing and understanding clinical aspects of hypnotherapy. Hypnosis is a great and powerful science which helps to explore hidden potentials of the deep and very powerful subconscious part of our mind. Moreover, Hypnotherapy never require any external medication. Hypnotic healing works with the power of suggestions a...
5 comments
Read more

Is Hypnosis Legal in India ?

This is by far one of the most asked questions ever. Is hypnosis legal in India? When we talk about hypnosis then a lot of myths and misconceptions surround our mind. In many movies and televised shows, hypnosis is portrayed as some kind of controlling therapy. Even in news numerous incidents of robbery or theft are reported where victim was controlled via hypnosis. Why does this happen with hypnosis only. Those rumors or misconceptions label hypnosis as bad or unnatural. As a matter of fact, hypnosis is an accepted branch of psychology. Psychology accepts hypnosis as their branch. In fact nowadays, many therapists use hypnosis for quick results. And hypnosis has it's own historical development. Thus making hypnosis a very interesting subject. Is Hypnosis Legal in India ? Before we answer the above question, let us take a quick route towards history of hypnosis. Following points will help us to have better understanding of hypnosis and it's application. 1892 British Me...
Post a Comment
Read more
  SELF HYPNOSIS :  With this Self-Hypnosis course you will learn to heal yourself from many kinds of psychological issues such as anxiety, stress, trauma, phobia, insomnia, anger, smoking, fear, low confidence, lack of concentration, addictions, low self-belief etc.  The course is consists 16 classes conducted in 4 days.  Scheme of The Course:  1. The classes are conducted in small groups and as personal coaching.  2. Classes include both theoretical and practical training.  3. Written study material is provided to all students.  4. Hypnotic audios & awareness videos are provided to all students  5. Certification is awarded after the course of completed.  Please contact us for registration and schedule.  For more details please reach us at :  Click Here   Click Here   You can write us at :  info@indianhypnosisacademy.com  info@houseofhypnotism.com  Indian Hypnosis Academy,  The Center of...
Post a Comment
Read more