✔Nail-biting (onychophagia) is a common stress-relieving
habit. You may bite your nails in times of stress or
excitement, or in times of boredom or inactivity. It can also
be a learned behavior from family members.
✔ Hypnotherapy is very good at changing a negative habit into
positive one, by using the habit mechanism and changing
its content. The habit blueprint is stored in the subconscious
and in the relaxed hypnotic state, it is easy and effective to
revise the habit, so that there is a positive action to perform
in response to the original habit cue.
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Indian Hypnosis Academy
The center of Clinical Hypnotherapy & Advance Hypnotic Sciences
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