Indian Hypnosis Academy

We only get one chance to create last impression. People remember those for long who give an extra ordinary performance. When I talk about performance, it means delivering anything which is being asked. For example, giving a speech is also a performance. Talking to someone for the first time is also a performance. Ever opportunity in our life demands our performance. Creating a long lasting impression is not tough or hard. However, it requires us to take care of few things. Since we only get one chance to leave a long lasting impression, we need to utilize that opportunity efficiently. Our body helps us in creating good impression. Today we will be sharing some of the tips which will help us in the same. Our body language and verbal communication hand in hand will make us extra ordinary. Create Long Lasting Impression There are few gestures which along with our words will help in enhancing impact of the communication. Following are the body language gestures we need to keep in min...

Self hypnosis is the process of becoming better on our own. Self itself implies hat we need to do this by our own only. This process is in existence for ages and people still continue to enjoy it. In order to use self hypnosis, we need to understand the process. Along with that, where can we take advantage of it. When we learn to utilize self hypnosis to it's full efficiency then we can become successful in all aspects of life. And it is better to learn best technique of self hypnosis. It will allow us to know more about our strengths and weaknesses. Using self hypnosis is not a tough task. As a matter of fact, anyone can use it for their development irrespective of their age. Since the process is of mental development then age is no bar. Along with mental development, it allows us to develop physically and emotionally too. So let us understand and learn the best technique today. Learn Best Technique of Self Hypnosis We will breakdown the process into two simple steps. It wil...

Depression is responsible for many suicides across the globe. People unable to express themselves choose to end their life to end psychological suffering. This is wrong on so many levels. Depression is not something which should be ignored or taken lightly. I am not emphasizing that depression is a very big psychological issue. But not acting on right time to overcome it may result in an huge loss. Depression makes us to think negative all the time. Our thoughts and actions become pessimistic. We constantly try to avoid contact with anyone because we feel no one can understand us. That psychological state is not permanent. It is a temporary phase and we all can overcome it with correct measures. We get two choice, either to seek a therapist or try self treatment of depression. Both of these options are for our own betterment. When we seek a therapist, we finally are able to express our self. The venting of thoughts allows us to become light headed and focus upon healing part. However...

English has become a global language today. Mainly due to colonies British empire back in the colonial era. In every global meeting or event, English is used to communicate. However it does not mean that English is the native language of the world. As a matter of fact most of the countries in this world have their own native languages. For example in India, there are more than 20 National languages and more than 100 regional languages. People use English when they visit a new country without knowing anything about the native language of that country. Still we feel our English is not good enough. We feel hesitant and become self conscious about our grammar and accent. First step in becoming confident is to remove hesitation while speaking English. Anyone can speak English without hesitation. We can be fluent in one language only and that is our mother tongue. But with regular practice we can also speak other languages fluently. Let us understand first why do we feel hesitant while spe...

To stay young both men and women follow many procedures. That may be choosing a cosmetically enhanced way to make skin look tight and young.  this step however is neither pocket friendly nor it is a one time process. Once we use it, regular updates and checkups become mandatory. Apart from this several people follow a strict lifestyle of healthy living. It includes eating a balanced and nutritious diet. Maintaining a physical workout cycle which may involve yoga, muscle strengthening exercises, dance, and many more. People are always involved in any anti aging program.They believe it will help them to look and feel young. But there is a difference in feeling old and becoming aged. We become old when we feel old. This is the initial step of entering the old age cycle. Some people surrender a a very young. they act and behave like an elder citizen. The same behaviour is accepted by their minds. Whereas there are some who enter the legal age of being called an elder citizen but re...

Everything in this occupy a space. Be that is measurable in physical aspect or not. For example today our smartphones comes with internal storage of 64 GB (gigabytes), 128 GB and so on. The data stored in that device is not measurable physically but it is present. Likewise our thoughts also have their own weight. A thought which is more focused and repeated contains more weight than others. That thought has the power to bring change in our lives. Our thoughts can increase our power whether that is psychological or physical. Yes our thoughts can also help us in gaining more physical power. And this statement is written here based on research done many years ago. Today we will learn how thoughts influence us specifically physically. Along with that we will also learn about the research which proves everything being shared in this blog. Thoughts Can Increase Power A research was conducted in 1992 by American Physiological Society. The research was published in their journal which is ...

After along day at work, we all love to relax. Coming back to our homes. Changed into nightwear. Eating dinner and interact with our family about their day. Doing all this helps us to get more comfortable sleep. We switch off the lights and quickly doze off. Sometimes while at work, even at day time we think about sleeping at night. We miss our cozy and comfy bed. But it frustrates us when we wake up in the middle of the night. Irritation increases when we are unaware about the reason behind this. It happens with many of us. All we want is to sleep. But again due to the repeated occurrence, we ask why do we keep waking up at night. Today we will understand why this happens and how can we prevent it. Why Do We Keep Waking Up at Night While watching a horror movie at night, we pray inside our head to our sleep that please come on time. It happens with those have not strong gut to watch horror movies specially at night (like me). And to our surprise or no surprise, we find it hard to ...