Indian Hypnosis Academy

We take so many healthy steps to keep our body in a healthy shape. We change our eating habits. Our sleep pattern shifts in a more healthy way. We also join some gym or any physical workout to remain fit. Hence, we do a lot of activities to remain physically fit and active. But when we are so much occupied in keeping our physical self healthy, we tend to ignore the upkeep of our mental health. This negligence creates several psychological issues and problems. The most common of them all is Depression. But no need to worry. One can also do self treatment of depression. Today we will understand how can take care of our mental health also. And remain both physically and mentally fit. Self Treatment of Depression Health is wealth. A great and one of the most accurate old sayings of all time. We can become anything and achieve anything when are in good health. But health is not only limited to physical health. We also need to make sure our mental health is also fit. Depression is one o...

In this world we do not know everyone. Sadly this is the truth. This means that sometimes we need to talk to a stranger. We need to approach a stranger for some help. Imagine yourself in a situation where you are traveling on a solo trip. You are enjoying the view and you have decided to seek adventure and travel without help. However in that trip also you need to talk to someone and seek help in some cases. You are not only talking to them but also leaving a great impression upon them. In strangers you will create new friends or family as well. This all is not just your imagination, you can do all the above in real that too easily. So now comes the main question, how to talk with strangers comfortably. Let us all find it out today. How to talk with Strangers Comfortably ? Talking to a stranger is not that big task to be honest. Why do we need to talk to a stranger ? Because we have some self motive behind that. We talk to someone maybe because we like them, maybe we want to be the...

When the sun goes down we are afraid of going anywhere alone. The darkness all around gives us many weird and frightening thoughts. Then in all of this we also develop frightening thoughts about black magic. In almost every culture, new or old, we have heard thousands of stories or incidents involving black magic. Along with this, hypnosis also has its own share of myths and misconceptions. In amidst of all this is black magic a kind of hypnosis? Black Magic a Kind of Hypnosis First we will understand about black magic. Due to some unknown reasons we have associated black colour to something bad or evil. So black magic means using some sort of supernatural forces to bring harm. User may use it bring harm to someone who brought them a lot of pain and suffering. With a hope that they will also experience the same or maybe more. You will even find many experts in profession of black magic.  We can say that black magic causes some unnatural situations to the person on whom it is c...

Imagine a soft breeze passing through your home. You are sitting in a room and you feel the soft tinkling sensation upon your skin. In a hot weather of June, that breeze is like a blessing to us. We are becoming happy and thus more positive. Now imagine the same experience happening to you always. No matter the situation or difficulty, you are always cool like the breeze. This is possible and achievable by all if we know the correct way. You have seen numerous sages and monks living their life peacefully and specially calmly. They developed the control with regular chanting of OM. So what is the importance of OM in our life. Importance of OM in our Life People who practice meditation and self-hypnosis are usually calmer than others. It is because they know a secret of regularly staying in control. The control is achieved by proper usage of words during mediation. However along with that sometimes sound of words also help us to stay relaxed and calm. The word 'OM' is also o...